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Beginner Yoga

February 28 @ 5:30 pm - 6:30 pm EST


In this yoga class, we have less poses which is perfect for the absolute beginner. We take our time going through each pose and breaking down the proper alignment to better suit the way your body moves. Eventually, you become familiar with the flow as we progress through the sequence with repetition in the transitions.


February 28
5:30 pm - 6:30 pm EST
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