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Beginner Yoga

January 19 @ 8:00 pm - 9:00 pm EST

$15

In this yoga class, we have less poses which is perfect for the absolute beginner. We take our time going through each pose and breaking down the proper alignment to better suit the way your body moves. Eventually, you become familiar with the flow as we progress through the sequence with repetition in the transitions.

Details

Date:
January 19
Time:
8:00 pm - 9:00 pm EST
Cost:
$15
Event Categories:
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Event Tags:
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https://vod.gleantap.com/essencefitness/classes

Venue

Virtual
View Venue Website

Organizer

Dianna